William Kessel 5:48 row
1,294m
Meters
5:48.3
Time
2:14.5
Pace
76
Calories
131
Heart Rate
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 794 |
| Stroke Rate | 22 |
| Drag Factor | 130 |
March 21, 2021 14:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:48.3 | 1,294m | 2:14.5 | 144 | 794 | 22 | 131 |
| 5:00.0 | 1,109m | 2:15.2 | 141 | 786 | 22 | 131 |
| 5:48.3 | 185m | 2:10.5 | 157 | 841 | 22 | 132 |