William Kessel 46:49 row
11,015m
Meters
46:49.6
Time
2:07.5
Pace
679
Calories
146
Heart Rate
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 880 |
| Stroke Rate | 19 |
| Drag Factor | 130 |
March 21, 2021 15:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 46:49.6 | 11,015m | 2:07.5 | 169 | 880 | 19 | 146 |
| 5:06.3 | 1,200m | 2:07.6 | 168 | 879 | 19 | 131 |
| 10:12.4 | 1,200m | 2:07.5 | 169 | 880 | 20 | 148 |
| 15:18.5 | 1,200m | 2:07.5 | 169 | 880 | 19 | 159 |
| 20:24.9 | 1,200m | 2:07.6 | 168 | 878 | 19 | 155 |
| 25:30.7 | 1,200m | 2:07.4 | 169 | 882 | 20 | 147 |
| 30:36.7 | 1,200m | 2:07.5 | 169 | 881 | 20 | 132 |
| 35:42.6 | 1,200m | 2:07.4 | 169 | 881 | 20 | 143 |
| 40:48.5 | 1,200m | 2:07.4 | 169 | 881 | 20 | 146 |
| 45:54.3 | 1,200m | 2:07.4 | 169 | 882 | 20 | 150 |
| 46:49.5 | 215m | 2:08.3 | 165 | 869 | 20 | 150 |