William Kessel 14:38 row
3,274m
Meters
14:38.6
Time
2:14.1
Pace
194
Calories
129
Heart Rate
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 798 |
| Stroke Rate | 21 |
| Drag Factor | 140 |
March 22, 2021 09:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:38.6 | 3,274m | 2:14.1 | 145 | 798 | 21 | 129 |
| 5:00.0 | 1,095m | 2:16.9 | 136 | 768 | 22 | 125 |
| 10:00.0 | 1,109m | 2:15.2 | 141 | 786 | 21 | 130 |
| 14:38.6 | 1,071m | 2:10.0 | 159 | 847 | 20 | 134 |