William Kessel 7:40 row
1,781
Meters
7:40.5
Time
2:09.2
Pace
109
Calories
150
Heart Rate
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 852 |
| Stroke Rate | 22 |
| Drag Factor | 127 |
March 22, 2021 15:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 7:40.5 | 1,781 | 2:09.2 | 162 | 852 | 109 | 22 | 150 |
| 5:00.0 | 1,145 | 2:11.0 | 156 | 828 | 69 | 22 | 141 |
| 7:40.5 | 637 | 2:05.9 | 175 | 897 | 40 | 22 | 160 |