William Kessel 2500m row
2,500
Meters
10:14.5
Time
2:02.9
Pace
160
Calories
154
Heart Rate
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 937 |
| Stroke Rate | 22 |
| Drag Factor | 127 |
March 22, 2021 16:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:14.5 | 2,500 | 2:02.9 | 189 | 937 | 160 | 22 | 154 |
| 2:03.3 | 500 | 2:03.3 | 187 | 934 | 32 | 22 | 160 |
| 2:03.2 | 1,000 | 2:03.2 | 187 | 935 | 32 | 22 | 151 |
| 2:03.0 | 1,500 | 2:03.0 | 188 | 936 | 32 | 22 | 160 |
| 2:02.6 | 2,000 | 2:02.6 | 190 | 939 | 32 | 23 | 155 |
| 2:02.4 | 2,500 | 2:02.4 | 191 | 941 | 32 | 23 | 148 |