William Kessel 14:34 row
3,252m
Meters
14:34.7
Time
2:14.4
Pace
192
Calories
140
Heart Rate
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 795 |
| Stroke Rate | 21 |
| Drag Factor | 126 |
March 26, 2021 11:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:34.7 | 3,252m | 2:14.4 | 144 | 795 | 21 | 140 |
| 5:00.0 | 1,085m | 2:18.2 | 132 | 755 | 22 | 133 |
| 10:00.0 | 1,114m | 2:14.6 | 143 | 793 | 21 | 138 |
| 14:34.7 | 1,054m | 2:10.3 | 158 | 844 | 21 | 149 |