William Kessel 29:44 row
7,009m
Meters
29:44.7
Time
2:07.3
Pace
436
Calories
157
Heart Rate
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 883 |
| Stroke Rate | 21 |
| Drag Factor | 126 |
March 26, 2021 11:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 29:44.7 | 7,009m | 2:07.3 | 170 | 883 | 21 | 157 |
| 7:39.1 | 1,800m | 2:07.5 | 169 | 880 | 21 | 157 |
| 15:17.2 | 1,800m | 2:07.2 | 170 | 884 | 21 | 151 |
| 22:54.7 | 1,800m | 2:07.0 | 171 | 886 | 21 | 162 |
| 29:44.7 | 1,609m | 2:07.4 | 169 | 882 | 21 | 160 |