William Kessel 32:18 row
7,516m
Meters
32:18.0
Time
2:08.9
Pace
458
Calories
159
Heart Rate
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 862 |
| Stroke Rate | 20 |
| Drag Factor | 126 |
March 26, 2021 12:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:18.0 | 7,516m | 2:08.9 | 163 | 862 | 20 | 159 |
| 4:19.3 | 1,000m | 2:09.6 | 161 | 852 | 21 | 147 |
| 8:37.9 | 1,000m | 2:09.3 | 162 | 857 | 20 | 158 |
| 12:55.6 | 1,000m | 2:08.8 | 164 | 863 | 20 | 156 |
| 17:13.1 | 1,000m | 2:08.7 | 164 | 864 | 20 | 161 |
| 21:30.4 | 1,000m | 2:08.6 | 164 | 865 | 20 | 159 |
| 25:47.8 | 1,000m | 2:08.7 | 164 | 865 | 20 | 165 |
| 30:04.7 | 1,000m | 2:08.4 | 165 | 868 | 20 | 166 |
| 32:18.0 | 516m | 2:09.1 | 162 | 858 | 19 | 163 |