William Kessel 12:33 row
2,962m
Meters
12:33.2
Time
2:07.1
Pace
184
Calories
138
Heart Rate
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 886 |
| Stroke Rate | 22 |
| Drag Factor | 127 |
March 27, 2021 12:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:33.2 | 2,962m | 2:07.1 | 170 | 886 | 22 | 138 |
| 5:00.0 | 1,162m | 2:09.0 | 163 | 859 | 23 | 135 |
| 10:00.0 | 1,195m | 2:05.5 | 177 | 909 | 23 | 141 |
| 12:33.2 | 605m | 2:06.6 | 172 | 893 | 22 | 139 |