William Kessel 14:32 row
3,256m
Meters
14:32.7
Time
2:14.0
Pace
193
Calories
132
Heart Rate
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 800 |
| Stroke Rate | 21 |
| Drag Factor | 126 |
March 28, 2021 10:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:32.7 | 3,256m | 2:14.0 | 145 | 800 | 21 | 132 |
| 5:00.0 | 1,092m | 2:17.3 | 135 | 764 | 22 | 130 |
| 10:00.0 | 1,123m | 2:13.5 | 147 | 805 | 21 | 131 |
| 14:32.7 | 1,042m | 2:10.8 | 156 | 837 | 21 | 137 |