William Kessel 2500m row
2,500
Meters
10:39.8
Time
2:07.9
Pace
154
Calories
135
Heart Rate
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 866 |
| Stroke Rate | 21 |
| Drag Factor | 124 |
March 28, 2021 12:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:39.8 | 2,500 | 2:07.9 | 167 | 866 | 154 | 21 | 135 |
| 2:08.4 | 500 | 2:08.4 | 165 | 841 | 30 | 21 | 104 |
| 2:08.3 | 1,000 | 2:08.3 | 166 | 869 | 31 | 21 | 141 |
| 2:07.9 | 1,500 | 2:07.9 | 167 | 872 | 31 | 21 | 143 |
| 2:07.8 | 2,000 | 2:07.8 | 168 | 873 | 31 | 22 | 145 |
| 2:07.4 | 2,500 | 2:07.4 | 169 | 875 | 31 | 21 | 145 |