William Kessel 14:33 row
3,291m
Meters
14:33.4
Time
2:12.6
Pace
197
Calories
134
Heart Rate
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 815 |
| Stroke Rate | 22 |
| Drag Factor | 127 |
March 29, 2021 09:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:33.4 | 3,291m | 2:12.6 | 150 | 815 | 22 | 134 |
| 5:00.0 | 1,116m | 2:14.4 | 144 | 796 | 22 | 130 |
| 10:00.0 | 1,131m | 2:12.6 | 150 | 816 | 22 | 142 |
| 14:33.4 | 1,045m | 2:10.8 | 156 | 838 | 22 | 131 |