William Kessel 14000m row
14,000m
Meters
59:18.3
Time
2:07.0
Pace
870
Calories
152
Heart Rate
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 886 |
| Stroke Rate | 20 |
| Drag Factor | 127 |
March 29, 2021 10:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 59:18.3 | 14,000m | 2:07.0 | 171 | 886 | 20 | 152 |
| 5:55.8 | 1,400m | 2:07.0 | 171 | 887 | 20 | 144 |
| 5:55.4 | 2,800m | 2:06.9 | 171 | 889 | 20 | 144 |
| 5:56.1 | 4,200m | 2:07.1 | 170 | 885 | 20 | 153 |
| 5:56.0 | 5,600m | 2:07.1 | 170 | 886 | 20 | 150 |
| 5:55.8 | 7,000m | 2:07.0 | 171 | 887 | 20 | 151 |
| 5:55.9 | 8,400m | 2:07.1 | 170 | 886 | 20 | 154 |
| 5:55.8 | 9,800m | 2:07.0 | 171 | 887 | 20 | 155 |
| 5:55.9 | 11,200m | 2:07.1 | 170 | 886 | 20 | 157 |
| 5:55.8 | 12,600m | 2:07.0 | 171 | 887 | 20 | 158 |
| 5:55.7 | 14,000m | 2:07.0 | 171 | 887 | 21 | 157 |