William Kessel 3:32 row
791m
Meters
3:32.7
Time
2:14.4
Pace
47
Calories
131
Heart Rate
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 795 |
| Stroke Rate | 23 |
| Drag Factor | 127 |
March 30, 2021 15:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:32.7 | 791m | 2:14.4 | 144 | 795 | 23 | 131 |
| 3:32.7 | 792m | 2:14.2 | 145 | 797 | 23 | 131 |