William Kessel 14:29 row
3,301m
Meters
14:29.8
Time
2:11.7
Pace
198
Calories
136
Heart Rate
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 826 |
| Stroke Rate | 21 |
| Drag Factor | 126 |
March 31, 2021 10:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:29.8 | 3,301m | 2:11.7 | 153 | 826 | 21 | 136 |
| 5:00.0 | 1,111m | 2:15.0 | 142 | 789 | 22 | 132 |
| 10:00.0 | 1,151m | 2:10.3 | 158 | 844 | 21 | 137 |
| 14:29.8 | 1,040m | 2:09.7 | 160 | 851 | 21 | 141 |