William Kessel 2500m row
2,500m
Meters
10:26.6
Time
2:05.3
Pace
156
Calories
144
Heart Rate
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 912 |
| Stroke Rate | 22 |
| Drag Factor | 125 |
March 31, 2021 16:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:26.6 | 2,500m | 2:05.3 | 178 | 912 | 22 | 144 |
| 2:07.5 | 500m | 2:07.5 | 169 | 881 | 22 | 137 |
| 2:05.7 | 1,000m | 2:05.7 | 176 | 906 | 22 | 145 |
| 2:05.2 | 1,500m | 2:05.2 | 178 | 913 | 22 | 147 |
| 2:04.7 | 2,000m | 2:04.7 | 180 | 921 | 22 | 147 |
| 2:03.5 | 2,500m | 2:03.5 | 186 | 939 | 22 | 146 |