William Kessel 14:29 row
3,257m
Meters
14:29.1
Time
2:13.4
Pace
194
Calories
134
Heart Rate
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 807 |
| Stroke Rate | 21 |
| Drag Factor | 127 |
April 01, 2021 10:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:29.1 | 3,257m | 2:13.4 | 147 | 807 | 21 | 134 |
| 5:00.0 | 1,092m | 2:17.3 | 135 | 764 | 21 | 129 |
| 10:00.0 | 1,124m | 2:13.4 | 147 | 806 | 21 | 131 |
| 14:29.1 | 1,042m | 2:09.1 | 163 | 859 | 21 | 144 |