William Kessel 8000m row
8,000m
Meters
33:43.9
Time
2:06.4
Pace
500
Calories
142
Heart Rate
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 895 |
| Stroke Rate | 20 |
| Drag Factor | 127 |
April 02, 2021 10:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 33:43.9 | 8,000m | 2:06.4 | 173 | 895 | 20 | 142 |
| 3:23.2 | 800m | 2:07.0 | 171 | 888 | 21 | 100 |
| 3:23.3 | 1,600m | 2:07.0 | 171 | 887 | 20 | 125 |
| 3:23.1 | 2,400m | 2:06.9 | 171 | 888 | 20 | 139 |
| 3:22.1 | 3,200m | 2:06.3 | 174 | 897 | 20 | 147 |
| 3:22.1 | 4,000m | 2:06.3 | 174 | 897 | 20 | 150 |
| 3:22.0 | 4,800m | 2:06.2 | 174 | 898 | 20 | 147 |
| 3:22.1 | 5,600m | 2:06.3 | 174 | 897 | 20 | 147 |
| 3:22.2 | 6,400m | 2:06.3 | 173 | 896 | 20 | 154 |
| 3:21.9 | 7,200m | 2:06.1 | 174 | 899 | 20 | 152 |
| 3:21.9 | 8,000m | 2:06.1 | 174 | 899 | 20 | 167 |