William Kessel 8:29 row
1,903m
Meters
8:29.7
Time
2:13.9
Pace
113
Calories
134
Heart Rate
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 801 |
| Stroke Rate | 22 |
| Drag Factor | 129 |
April 02, 2021 12:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:29.7 | 1,903m | 2:13.9 | 146 | 801 | 22 | 134 |
| 5:00.0 | 1,105m | 2:15.7 | 140 | 781 | 23 | 127 |
| 8:29.7 | 798m | 2:11.3 | 154 | 831 | 21 | 141 |