William Kessel 7:59 row
1,813
Meters
7:59.9
Time
2:12.3
Pace
109
Calories
129
Heart Rate
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 817 |
| Stroke Rate | 21 |
| Drag Factor | 129 |
April 02, 2021 14:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 7:59.9 | 1,813 | 2:12.3 | 151 | 817 | 109 | 21 | 129 |
| 5:00.0 | 1,115 | 2:14.5 | 144 | 792 | 66 | 22 | 132 |
| 7:59.9 | 699 | 2:08.6 | 164 | 860 | 43 | 21 | 126 |