William Kessel 14:36 row
3,270m
Meters
14:36.7
Time
2:14.0
Pace
194
Calories
128
Heart Rate
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 800 |
| Stroke Rate | 20 |
| Drag Factor | 127 |
April 04, 2021 10:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:36.7 | 3,270m | 2:14.0 | 145 | 800 | 20 | 128 |
| 5:00.0 | 1,099m | 2:16.4 | 138 | 773 | 21 | 121 |
| 10:00.0 | 1,124m | 2:13.4 | 147 | 806 | 21 | 129 |
| 14:36.7 | 1,048m | 2:12.0 | 152 | 823 | 20 | 136 |