William Kessel 8:39 row
1,958m
Meters
8:39.8
Time
2:12.7
Pace
117
Calories
130
Heart Rate
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 815 |
| Stroke Rate | 21 |
| Drag Factor | 126 |
April 04, 2021 13:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:39.8 | 1,958m | 2:12.7 | 150 | 815 | 21 | 130 |
| 5:00.0 | 1,120m | 2:13.9 | 146 | 801 | 22 | 129 |
| 8:39.8 | 839m | 2:10.9 | 156 | 835 | 20 | 131 |