William Kessel 8:31 row
1,989m
Meters
8:31.2
Time
2:08.5
Pace
122
Calories
138
Heart Rate
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 867 |
| Stroke Rate | 19 |
| Drag Factor | 126 |
April 04, 2021 14:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:31.2 | 1,989m | 2:08.5 | 165 | 867 | 19 | 138 |
| 4:17.2 | 1,000m | 2:08.6 | 165 | 866 | 19 | 139 |
| 8:31.2 | 989m | 2:08.4 | 165 | 868 | 19 | 138 |