William Kessel 14:38 row
3,239m
Meters
14:38.3
Time
2:15.5
Pace
190
Calories
135
Heart Rate
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 783 |
| Stroke Rate | 21 |
| Drag Factor | 126 |
April 05, 2021 09:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:38.3 | 3,239m | 2:15.5 | 140 | 783 | 21 | 135 |
| 5:00.0 | 1,081m | 2:18.7 | 131 | 750 | 22 | 129 |
| 10:00.0 | 1,106m | 2:15.6 | 140 | 782 | 21 | 135 |
| 14:38.3 | 1,053m | 2:12.1 | 152 | 821 | 21 | 142 |