William Kessel 14000m row
14,000m
Meters
59:51.6
Time
2:08.2
Pace
863
Calories
149
Heart Rate
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 870 |
| Stroke Rate | 19 |
| Drag Factor | 127 |
April 05, 2021 10:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 59:51.6 | 14,000m | 2:08.2 | 166 | 870 | 19 | 149 |
| 6:00.3 | 1,400m | 2:08.6 | 164 | 865 | 19 | 144 |
| 6:00.1 | 2,800m | 2:08.6 | 165 | 866 | 19 | 147 |
| 5:59.5 | 4,200m | 2:08.3 | 165 | 869 | 20 | 146 |
| 5:59.3 | 5,600m | 2:08.3 | 166 | 870 | 20 | 145 |
| 5:59.5 | 7,000m | 2:08.3 | 165 | 869 | 20 | 148 |
| 5:59.1 | 8,400m | 2:08.2 | 166 | 871 | 20 | 152 |
| 5:58.6 | 9,800m | 2:08.0 | 167 | 873 | 20 | 152 |
| 5:58.4 | 11,200m | 2:08.0 | 167 | 874 | 20 | 155 |
| 5:58.2 | 12,600m | 2:07.9 | 167 | 875 | 20 | 156 |
| 5:58.6 | 14,000m | 2:08.0 | 167 | 873 | 20 | 152 |