William Kessel 7:44 row
1,785m
Meters
7:44.8
Time
2:10.1
Pace
108
Calories
141
Heart Rate
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 845 |
| Stroke Rate | 23 |
| Drag Factor | 124 |
April 05, 2021 13:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:44.8 | 1,785m | 2:10.1 | 159 | 845 | 23 | 141 |
| 5:00.0 | 1,138m | 2:11.8 | 153 | 825 | 23 | 138 |
| 7:44.8 | 648m | 2:07.1 | 170 | 885 | 23 | 144 |