William Kessel 14:31 row
3,362m
Meters
14:31.5
Time
2:09.6
Pace
205
Calories
142
Heart Rate
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 853 |
| Stroke Rate | 22 |
| Drag Factor | 128 |
April 06, 2021 10:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:31.5 | 3,362m | 2:09.6 | 161 | 853 | 22 | 142 |
| 5:00.0 | 1,110m | 2:15.1 | 142 | 788 | 23 | 137 |
| 10:00.0 | 1,169m | 2:08.3 | 166 | 870 | 22 | 143 |
| 14:31.5 | 1,084m | 2:05.2 | 178 | 913 | 23 | 147 |