William Kessel 14:34 row
3,263m
Meters
14:34.2
Time
2:13.9
Pace
193
Calories
131
Heart Rate
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 801 |
| Stroke Rate | 21 |
| Drag Factor | 125 |
April 07, 2021 09:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:34.2 | 3,263m | 2:13.9 | 146 | 801 | 21 | 131 |
| 5:00.0 | 1,089m | 2:17.7 | 134 | 760 | 22 | 115 |
| 10:00.0 | 1,126m | 2:13.2 | 148 | 809 | 21 | 140 |
| 14:34.2 | 1,048m | 2:10.8 | 156 | 838 | 20 | 138 |