William Kessel 12:32 row
2,845m
Meters
12:32.6
Time
2:12.2
Pace
170
Calories
138
Heart Rate
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 820 |
| Stroke Rate | 21 |
| Drag Factor | 128 |
April 08, 2021 09:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:32.6 | 2,845m | 2:12.2 | 151 | 820 | 21 | 138 |
| 5:00.0 | 1,126m | 2:13.2 | 148 | 809 | 22 | 136 |
| 10:00.0 | 1,134m | 2:12.2 | 151 | 820 | 21 | 138 |
| 12:32.6 | 586m | 2:10.2 | 159 | 845 | 21 | 140 |