William Kessel 4:31 row
1,024m
Meters
4:31.1
Time
2:12.3
Pace
61
Calories
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 819 |
| Stroke Rate | 23 |
| Drag Factor | 123 |
April 08, 2021 12:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:31.1 | 1,024m | 2:12.3 | 151 | 819 | 23 |
| 4:31.1 | 1,024m | 2:12.3 | 151 | 819 | 23 |