William Kessel 12:34 row
2,816m
Meters
12:34.9
Time
2:14.0
Pace
166
Calories
134
Heart Rate
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 800 |
| Stroke Rate | 22 |
| Drag Factor | 127 |
April 09, 2021 09:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:34.9 | 2,816m | 2:14.0 | 145 | 800 | 22 | 134 |
| 5:00.0 | 1,091m | 2:17.4 | 135 | 763 | 23 | 119 |
| 10:00.0 | 1,128m | 2:12.9 | 149 | 812 | 22 | 133 |
| 12:34.9 | 597m | 2:09.7 | 160 | 851 | 22 | 151 |