William Kessel 14000m row
14,000
Meters
59:15.9
Time
2:06.9
Pace
870
Calories
149
Heart Rate
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 888 |
| Stroke Rate | 21 |
| Drag Factor | 126 |
April 09, 2021 10:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 59:15.9 | 14,000 | 2:06.9 | 171 | 888 | 870 | 21 | 149 |
| 5:57.2 | 1,400 | 2:07.5 | 169 | 880 | 87 | 22 | 146 |
| 5:56.4 | 2,800 | 2:07.2 | 170 | 884 | 87 | 21 | 149 |
| 5:55.9 | 4,200 | 2:07.1 | 170 | 886 | 87 | 21 | 148 |
| 5:55.7 | 5,600 | 2:07.0 | 171 | 887 | 87 | 21 | 150 |
| 5:55.5 | 7,000 | 2:06.9 | 171 | 888 | 87 | 22 | 151 |
| 5:55.3 | 8,400 | 2:06.8 | 171 | 889 | 87 | 21 | 150 |
| 5:55.3 | 9,800 | 2:06.8 | 171 | 889 | 87 | 21 | 151 |
| 5:54.9 | 11,200 | 2:06.7 | 172 | 891 | 87 | 21 | 150 |
| 5:55.1 | 12,600 | 2:06.8 | 172 | 890 | 87 | 21 | 150 |
| 5:54.7 | 14,000 | 2:06.6 | 172 | 892 | 87 | 21 | 150 |