William Kessel 2500m row
2,500m
Meters
10:47.8
Time
2:09.5
Pace
150
Calories
139
Heart Rate
Average Watts | 161 |
---|---|
Calories Per Hour | 853 |
Stroke Rate | 19 |
Drag Factor | 126 |
April 10, 2021 13:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
10:47.8 | 2,500m | 2:09.5 | 161 | 853 | 19 | 139 |
2:09.6 | 500m | 2:09.6 | 161 | 853 | 19 | 137 |
2:09.8 | 1,000m | 2:09.8 | 160 | 850 | 19 | 140 |
2:09.4 | 1,500m | 2:09.4 | 162 | 855 | 19 | 139 |
2:09.5 | 2,000m | 2:09.5 | 161 | 854 | 19 | 140 |
2:09.5 | 2,500m | 2:09.5 | 161 | 854 | 19 | 140 |