William Kessel 14:32 row
3,322m
Meters
14:32.2
Time
2:11.2
Pace
200
Calories
130
Heart Rate
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 832 |
| Stroke Rate | 21 |
| Drag Factor | 123 |
April 11, 2021 10:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:32.2 | 3,322m | 2:11.2 | 155 | 832 | 21 | 130 |
| 5:00.0 | 1,115m | 2:14.5 | 144 | 794 | 22 | 126 |
| 10:00.0 | 1,146m | 2:10.8 | 156 | 837 | 21 | 129 |
| 14:32.2 | 1,062m | 2:08.1 | 166 | 872 | 21 | 135 |