William Kessel 6000m row
6,000m
Meters
24:47.8
Time
2:03.9
Pace
379
Calories
146
Heart Rate
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 932 |
| Stroke Rate | 21 |
| Drag Factor | 124 |
April 11, 2021 14:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:47.8 | 6,000m | 2:03.9 | 184 | 932 | 21 | 146 |
| 2:31.4 | 600m | 2:06.1 | 174 | 899 | 21 | 105 |
| 2:29.4 | 1,200m | 2:04.5 | 181 | 924 | 21 | 146 |
| 2:29.1 | 1,800m | 2:04.2 | 182 | 927 | 22 | 153 |
| 2:28.3 | 2,400m | 2:03.5 | 185 | 938 | 22 | 150 |
| 2:28.4 | 3,000m | 2:03.6 | 185 | 936 | 22 | 151 |
| 2:27.8 | 3,600m | 2:03.1 | 187 | 944 | 22 | 152 |
| 2:28.1 | 4,200m | 2:03.4 | 186 | 940 | 22 | 152 |
| 2:28.3 | 4,800m | 2:03.5 | 185 | 938 | 22 | 153 |
| 2:28.5 | 5,400m | 2:03.7 | 185 | 935 | 22 | 151 |
| 2:28.5 | 6,000m | 2:03.7 | 185 | 935 | 22 | 152 |