William Kessel 14:33 row
3,270m
Meters
14:33.5
Time
2:13.5
Pace
194
Calories
131
Heart Rate
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 805 |
| Stroke Rate | 21 |
| Drag Factor | 124 |
April 12, 2021 09:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:33.5 | 3,270m | 2:13.5 | 147 | 805 | 21 | 131 |
| 5:00.0 | 1,100m | 2:16.3 | 138 | 775 | 22 | 133 |
| 10:00.0 | 1,125m | 2:13.3 | 148 | 808 | 21 | 127 |
| 14:33.5 | 1,045m | 2:10.8 | 156 | 837 | 21 | 135 |