William Kessel 14:35 row

3,288m

Meters

14:35.9

Time

2:13.1

Pace

130

Calories

126

Heart Rate

Average Watts148
Calories Per Hour809
Stroke Rate21
Drag Factor128

April 13, 2021 09:43:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Lwt

Verified
Yes

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
14:35.9 3,288m 2:13.1 148 809 21 126
5:00.0 1,089m 2:17.7 134 760 22 120
10:00.0 1,129m 2:12.8 149 813 21 128
14:35.9 1,071m 2:08.8 164 863 21 131