William Kessel 14:32 row
3,259m
Meters
14:32.7
Time
2:13.8
Pace
193
Calories
125
Heart Rate
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 801 |
| Stroke Rate | 22 |
| Drag Factor | 126 |
April 14, 2021 09:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:32.7 | 3,259m | 2:13.8 | 146 | 801 | 22 | 125 |
| 5:00.0 | 1,090m | 2:17.6 | 134 | 762 | 22 | 119 |
| 10:00.0 | 1,128m | 2:12.9 | 149 | 812 | 22 | 127 |
| 14:32.7 | 1,042m | 2:10.8 | 156 | 837 | 22 | 130 |