William Kessel 1500m row
1,500m
Meters
6:32.2
Time
2:10.7
Pace
89
Calories
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 839 |
| Stroke Rate | 22 |
| Drag Factor | 120 |
April 14, 2021 15:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:32.2 | 1,500m | 2:10.7 | 157 | 839 | 22 |
| 2:13.1 | 500m | 2:13.1 | 148 | 810 | 22 |
| 2:10.1 | 1,000m | 2:10.1 | 159 | 847 | 22 |
| 2:09.0 | 1,500m | 2:09.0 | 163 | 861 | 22 |