William Kessel 5:08 row
1,203m
Meters
5:08.5
Time
2:08.2
Pace
73
Calories
137
Heart Rate
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 871 |
| Stroke Rate | 22 |
| Drag Factor | 126 |
April 14, 2021 16:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:08.5 | 1,203m | 2:08.2 | 166 | 871 | 22 | 137 |
| 5:00.0 | 1,172m | 2:07.9 | 167 | 874 | 23 | 136 |
| 5:08.5 | 32m | 2:12.8 | 149 | 814 | 21 | 138 |