William Kessel 14:42 row
3,237m
Meters
14:42.4
Time
2:16.2
Pace
189
Calories
126
Heart Rate
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 775 |
| Stroke Rate | 20 |
| Drag Factor | 126 |
April 15, 2021 09:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:42.4 | 3,237m | 2:16.2 | 138 | 775 | 20 | 126 |
| 5:00.0 | 1,069m | 2:20.3 | 127 | 736 | 21 | 122 |
| 10:00.0 | 1,108m | 2:15.3 | 141 | 785 | 20 | 129 |
| 14:42.4 | 1,060m | 2:13.2 | 148 | 809 | 20 | 128 |