William Kessel 5:30 row
1,273
Meters
5:30.6
Time
2:09.8
Pace
77
Calories
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 838 |
| Stroke Rate | 22 |
| Drag Factor | 126 |
April 15, 2021 13:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:30.6 | 1,273 | 2:09.8 | 160 | 838 | 77 | 22 |
| 5:00.0 | 1,154 | 2:09.9 | 159 | 840 | 70 | 23 |
| 5:30.6 | 120 | 2:07.5 | 169 | 823 | 7 | 22 |