William Kessel 2500m row
2,500
Meters
10:17.5
Time
2:03.5
Pace
160
Calories
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 932 |
| Stroke Rate | 21 |
| Drag Factor | 125 |
April 15, 2021 13:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:17.5 | 2,500 | 2:03.5 | 186 | 932 | 160 | 21 |
| 2:04.1 | 500 | 2:04.1 | 183 | 928 | 32 | 22 |
| 2:03.4 | 1,000 | 2:03.4 | 186 | 933 | 32 | 22 |
| 2:03.3 | 1,500 | 2:03.3 | 187 | 934 | 32 | 22 |
| 2:03.3 | 2,000 | 2:03.3 | 187 | 934 | 32 | 21 |
| 2:03.3 | 2,500 | 2:03.3 | 187 | 934 | 32 | 22 |