William Kessel 2500m row
2,500m
Meters
10:17.5
Time
2:03.5
Pace
160
Calories
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 939 |
| Stroke Rate | 21 |
| Drag Factor | 125 |
April 15, 2021 13:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:17.5 | 2,500m | 2:03.5 | 186 | 939 | 21 |
| 2:04.1 | 500m | 2:04.1 | 183 | 930 | 22 |
| 2:03.4 | 1,000m | 2:03.4 | 186 | 941 | 22 |
| 2:03.3 | 1,500m | 2:03.3 | 187 | 942 | 22 |
| 2:03.3 | 2,000m | 2:03.3 | 187 | 942 | 21 |
| 2:03.3 | 2,500m | 2:03.3 | 187 | 942 | 22 |