William Kessel 14:50 row
3,290m
Meters
14:50.6
Time
2:15.3
Pace
127
Calories
117
Heart Rate
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 785 |
| Stroke Rate | 21 |
| Drag Factor | 125 |
April 16, 2021 09:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:50.6 | 3,290m | 2:15.3 | 141 | 785 | 21 | 117 |
| 5:00.0 | 1,073m | 2:19.7 | 128 | 740 | 22 | 114 |
| 10:00.0 | 1,115m | 2:14.5 | 144 | 794 | 21 | 117 |
| 14:50.6 | 1,102m | 2:11.8 | 153 | 825 | 21 | 121 |