William Kessel 5:28 row
1,244m
Meters
5:28.7
Time
2:12.1
Pace
74
Calories
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 822 |
| Stroke Rate | 22 |
| Drag Factor | 126 |
April 16, 2021 15:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:28.7 | 1,244m | 2:12.1 | 152 | 822 | 22 |
| 5:00.0 | 1,137m | 2:11.9 | 152 | 824 | 23 |
| 5:28.7 | 108m | 2:12.8 | 149 | 813 | 21 |