William Kessel 2500m row
2,500
Meters
10:26.7
Time
2:05.3
Pace
155
Calories
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 890 |
| Stroke Rate | 22 |
| Drag Factor | 124 |
April 16, 2021 15:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:26.7 | 2,500 | 2:05.3 | 178 | 890 | 155 | 22 |
| 2:05.9 | 500 | 2:05.9 | 175 | 886 | 31 | 22 |
| 2:05.5 | 1,000 | 2:05.5 | 177 | 889 | 31 | 22 |
| 2:05.2 | 1,500 | 2:05.2 | 178 | 891 | 31 | 22 |
| 2:05.1 | 2,000 | 2:05.1 | 179 | 892 | 31 | 23 |
| 2:05.0 | 2,500 | 2:05.0 | 179 | 892 | 31 | 22 |