William Kessel 2500m row
2,500m
Meters
10:26.7
Time
2:05.3
Pace
155
Calories
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 911 |
| Stroke Rate | 22 |
| Drag Factor | 124 |
April 16, 2021 15:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:26.7 | 2,500m | 2:05.3 | 178 | 911 | 22 |
| 2:05.9 | 500m | 2:05.9 | 175 | 903 | 22 |
| 2:05.5 | 1,000m | 2:05.5 | 177 | 909 | 22 |
| 2:05.2 | 1,500m | 2:05.2 | 178 | 913 | 22 |
| 2:05.1 | 2,000m | 2:05.1 | 179 | 915 | 23 |
| 2:05.0 | 2,500m | 2:05.0 | 179 | 916 | 22 |