William Kessel 10:04 row
2,285m
Meters
10:04.7
Time
2:12.3
Pace
136
Calories
137
Heart Rate
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 819 |
| Stroke Rate | 21 |
| Drag Factor | 125 |
April 17, 2021 14:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:04.7 | 2,285m | 2:12.3 | 151 | 819 | 21 | 137 |
| 5:00.0 | 1,126m | 2:13.2 | 148 | 809 | 23 | 129 |
| 10:00.0 | 1,143m | 2:11.2 | 155 | 832 | 21 | 142 |
| 10:04.7 | 17m | 2:18.2 | 132 | 756 | 13 | 141 |