William Kessel 16:56 row
3,995m
Meters
16:56.3
Time
2:07.1
Pace
248
Calories
141
Heart Rate
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 885 |
| Stroke Rate | 20 |
| Drag Factor | 125 |
April 17, 2021 14:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:56.3 | 3,995m | 2:07.1 | 170 | 885 | 20 | 141 |
| 3:24.8 | 800m | 2:08.0 | 167 | 874 | 21 | 107 |
| 6:48.1 | 800m | 2:07.0 | 171 | 887 | 21 | 142 |
| 10:11.2 | 800m | 2:06.9 | 171 | 888 | 21 | 147 |
| 13:34.3 | 800m | 2:06.9 | 171 | 888 | 21 | 148 |
| 16:56.5 | 795m | 2:07.1 | 170 | 885 | 20 | 165 |