William Kessel 14:38 row
3,270m
Meters
14:38.6
Time
2:14.3
Pace
130
Calories
129
Heart Rate
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 796 |
| Stroke Rate | 22 |
| Drag Factor | 125 |
April 18, 2021 10:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:38.6 | 3,270m | 2:14.3 | 144 | 796 | 22 | 129 |
| 5:00.0 | 1,098m | 2:16.6 | 137 | 772 | 22 | 122 |
| 10:00.0 | 1,117m | 2:14.2 | 145 | 797 | 22 | 129 |
| 14:38.6 | 1,055m | 2:12.0 | 152 | 823 | 22 | 137 |