William Kessel 14:36 row
3,247m
Meters
14:36.3
Time
2:14.9
Pace
192
Calories
124
Heart Rate
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 790 |
| Stroke Rate | 21 |
| Drag Factor | 124 |
April 19, 2021 09:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:36.3 | 3,247m | 2:14.9 | 142 | 790 | 21 | 124 |
| 5:00.0 | 1,095m | 2:16.9 | 136 | 768 | 22 | 119 |
| 10:00.0 | 1,114m | 2:14.6 | 143 | 793 | 21 | 127 |
| 14:36.3 | 1,038m | 2:13.0 | 148 | 810 | 20 | 127 |